TRAVEL TO GRAN CANARIA

 
7 - 13 JANUARY / 10 - 13 JANUARY

Spoil yourself with a sunshine holiday in Gran Canarias with a difference. In addition to the empowering landscapes, ranging from stunning coastlines to sprawling sand dunes, we will enrich your stay with yoga, meditation, massage, excursions, “Pura Vida” (pure lifestyle) and much more. Something for mind and body alike.

Located in the Gran Canarias’ mountains, you will find yourself enveloped in an atmosphere of powerful elemental energy, which will inspire your senses and creativity. Through a specially designed program, including delicious meals and daily yoga practice, you will learn to release the tensions of the daily life of the modern woman, to reconnect with your true self, and together with likeminded people discover your beautiful inner Goddess.

As you embark on your dynamic journey of mental and physical joy and relaxation, your instructor will use all the benefits of yoga and meditation (Yin, Yang, Hatha and Integral Yoga) pranayama, deep relaxation, chakra work. This will allow you freedom of expression, sensation and emotion. You will acquire the tools needed to discover your own manifestation of womanhood, enabling self-development.

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A typical day may look like this:
 
• 08.30 – 09.30 Yoga Yang session
• 09.30 – 10.30 Breakfast
• 11.00 – A trip to the beach
• 18.00 – 19.00 Restorative Yin yoga session
• 19.30 – 20.30 Dinner
• 20.30 – 22.00 Reflection time
Actual timings may vary according to excursions and activities, and all sessions are optional allowing you to enjoy your time with us as you wish. We would however recommend that you take part in all yoga sessions to achieve the desired results. We can customize the program to suit your group. You can join us for a week, or just four days.

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Your trip will include:

 

• Daily yoga classes and workshops

• Daily guided meditation

• 6 or 4 night’s accommodation

• Buses from the hotel to the beach

• Two delicious meals each day

• Transport to and from the airport

• Spa

 

The following are not included:

 

• SUP yoga balance in the mountains

• Accident and travel insurance

• Boat trips

• Walking trip to explore the island

• The closing party

 

So if you are a nature lover just looking for a unique holiday experience, or looking for ways to restore your hormonal balance due to the natural female cycle, we have much to offer.

 

Sound interesting? Please don’t hesitate to contact us for more information.

 

KATJA MOROZ – mylifeiswonderful@yahoo.com

KARLA VERGARAY – infovergaray@gmail.com